Lizzy Williamson

Lizzy Williamson

Founder, Two Minute Moves

Dubbed by the U.S. media as ‘the excuse-buster from Down-Under’, Lizzy is on a mission to help people disrupt long hours of sitting with the wellness breaks she does for meetings and events around the world. She is a regular fitness expert on Australian morning television, a certified personal trainer, integrative nutrition health coach, and is the founder and author of Two Minute Moves, which have been featured on Good Morning America and Today Show.